96 Extra Lean Ground Beef Nutrition Facts
Extra Lean Ground Beef 96% Lean, 1 lb Nutrition Facts ...
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68254 Extra Lean Ground Beef 96% Lean, 1 lb LOG KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (14.6%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Vitamin B6 and Iron.
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Cuts of beef: A guide to the leanest selections - Mayo Clinic
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Even if you choose lean or extra-lean cuts of beef, don't go overboard. If you want to include beef in your diet, do so in moderation. The Dietary Guidelines for Americans recommends that adults eat no more than a total of 5.5 to 6 ounces (156 to 170 grams) of cooked lean meat, fish, shellfish or skinless poultry a day.
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Ground Beef 96% Lean, 1 lb - Kroger
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Serving size 4oz (112 g) Amount per serving Calories 140 % Daily value* Total Fat 4.5g 6.92% Saturated Fat 2g 10% Cholesterol 70mg 23.33% Sodium 70mg 2.92% Total Carbohydrate 0g 0% Protein 24g Iron 2.7mg 15%
H-E-B Extra Lean Ground Beef 96% Lean - Shop Meat at H-E-B
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Nutrition Facts Extra Lean Ground Beef 96% Lean Serving Size 4.00 oz (112g) Serving Per Container 4 Amount Per Serving %DV Iron 10% *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs we recommend H‑E‑B Ground Beef 93% Lean, 1 lb $6.00 each ($0.38/oz) Add to list
Calories in Aldi Extra Lean Ground Beef, 96% Lean ...
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Nutritional Information, Diet Info and Calories in Extra Lean Ground Beef, 96% Lean from Aldi Nutrition Facts Serving Size 4 oz Amount Per Serving Calories 140 Calories from Fat 40 % Daily Value * Total Fat 4.5g 7% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 70mg 23% Sodium 75mg 3% Potassium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0%
96 Extra Ground Beef 4 oz Nutrition Facts & Calories
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96 Extra Ground Beef 4 oz Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default ...
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Laura's Lean 96% Lean Grass Fed Ground Beef - Meyer Market
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With less than 5 grams of fat per serving, Laura's 96% Lean Ground Beef contains no additives and no artificial ingredients - providing a balance of taste and nutrition. Feeding America Partnership Meyer Natural Foods family of brands is proud to partner with Feeding America ® to help address the increase in demand for food assistance.
Nutrition Facts for H-E-B Extra Lean Ground Beef (96% Lean ...
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Extra Lean Ground Beef (96% Lean / 4% Fat) Nutrition Facts Serving Size oz Amount Per Serving 150 Calories % Daily Value* 7% Total Fat 4.5g 8% Saturated Fat 1.5g Trans Fat 0g 22% Cholesterol 65mg 4% Sodium 85mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g Total Sugars 0g 0% Includes 0g Added Sugars Protein 25g 5% Calcium 60mg 15% Iron 2.7mg
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Dirty Brown Rice With ShrimpYour browser indicates if you've visited this link
Food
I created a healthier version using brown rice and lean ground beef in place of the chicken livers that normally make dirty rice "dirty". But don't worry, this healthier version does not skimp on flavor! It has plenty of spices and a bit of kick ...
Dietary Guidelines After Weight-Loss SurgeryYour browser indicates if you've visited this link
Scripps News
It is very important that you follow the nutritional guidelines from your doctor after your ... Please follow a well-balanced diet with a focus on lean protein sources. Bariatric surgery is just a tool to help you lose weight, but you will still need ...
Calories in Meijer Extra Lean Ground Beef (96% Lean) and ...
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Extra Lean Ground Beef (96% Lean) Nutrition Facts Serving Size 4 oz (112 g) Amount Per Serving Calories 130 % Daily Values* Total Fat 4.00g 5% Saturated Fat 1.500g 8% Trans Fat - Cholesterol 65mg 22% Sodium 50mg 2% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 24.00g Vitamin D - Calcium - Iron 3.00mg 17% Potassium -
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We know that Derbyshire Live readers love themselves a roast so we popped along to our ... The first thing we noticed was the amount of fat on the beef that we had ordered. However, it was ...
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Season to taste with salt and black pepper, put a lid on, and simmer gently for 30 minutes, until most of the liquid has cooked away but the minced beef is still moist. Remove the lid and stir ...
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Made with real Cuban bread — the kind whose dough is topped with a moist leaf from a palmetto frond before it's baked — and pressed with a plancha, each sandwich is packed with ham ...
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